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The
RESILIENT BRAIN 

The Resilient Brain is a science-based workshop format designed for companies that want to invest in the cognitive health, focus, and long-term well-being of their employees — particularly in the context of an aging and increasingly cognitively challenged workforce.This offering is part of a modern approach to workplace wellness, bringing together the latest insights in neuroscience, dementia prevention, lifestyle medicine, and practical strategies for daily cognitive support.

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What companies can expect

  • A structured, interactive session (available as workshops or talks)

  • Scientifically grounded knowledge on how brain health is influenced by lifestyle factors like nutrition, movement, stress, sleep and social engagement

  • Practical tools and habits that employees can apply immediately to improve mental clarity, focus, and cognitive longevity

  • A focus on prevention, not fear — empowering participants with motivation, not overwhelm

  • Tailored to your team’s specific needs — from general awareness to management-level insight

 

Available formats:

  • Half-day workshop (2–4 hours) – includes talk, interactive reflection, practical tips (movement, mindfulness, and stress relief practices, recipes)

  • Keynote or Lunch & Learn (30–60 mins) – engaging, knowledge-rich presentation

  • Online or on-site – adaptable to your team’s schedule and setting

  • Optional: company-specific focus (e.g. leadership, 45+ employees, burnout prevention, team resilience)

 

Why this matters:

Cognitive health is no longer a “nice to have” — it’s a key asset in today’s knowledge-based economy.
This workshop helps your team build mental resilience, emotional clarity, and long-term brain capacity, while addressing real-world challenges like stress, screen fatigue, and age-related decline.​

 

 

THE RESILIENT BRAIN – Corporate Workshop

Investment: starting from €250

The final price depends on the duration (1– 4 hours), content, and format (workshop, talk, online or in-person),
and is tailored to meet the specific needs of your team.*

Get in touch for a non-binding inquiry:
📧 info@preventia.at

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* Optional Add-Ons offered:

  • The Brain Table Cooking session: Preparing brain healthy meals and sharing a delicious brunch/lunch together 

  • Sweat, Stretch & Stimulate: teaching the team easy go-to exercise practices for their work environment and for home

  • Workbook or handout bundle incl. recipes, exercise, meditation & mindfulness practices and all relevant information 

  • Individual coaching sessions for employees as an additional module - creating even more value for each team member (see The BRAIN BLUEPRINT Analysis)

  • Email Support for 2 Weeks: Your Team can submit follow-up questions for a defined time — to help with implementing the tools given to them

  • Follow-up session 1–2 months after the workshop 

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