PREVENTIA
About the Recipe
Start your day with a hug!
Ingredients
2 cups water
1 cup gluten-free rolled oats
½ cup raisins or chopped pitted dates
1 inch fresh ginger root, grated
(or ½ tsp ground ginger)
1 inch fresh turmeric root, grated
(or ½ tsp turmeric powder)
½ tsp ground cinnamon
¼ tsp ground cardamom
1 tsp ghee
pink salt
coconut flakes
Preparation
Step 1
In a medium saucepan, bring the water to a boil.
Step 2
Add the grated ginger and turmeric root to steep like a tea for 2-3 minutes before adding in the oats. The water will turn a golden color, once it does stir in the oats and reduce the heat to medium-low. Cook for 5-7 minutes, until liquid is almost fully absorbed.
Step 3
Add the raisins in at the end and remove from heat. Stir in the remaining spices.
Step 4
Transfer to a bowl, top with a spoonful of ghee, a sprinkling of pink salt and a handful of coconut flakes.
Note: If you’re using ground spices, skip the first step of steeping the roots and add the ground spices in at the end instead.