top of page

Good Night Bliss Balls

Prep Time:

120 Minutes

Cook Time:

30 Minutes

Serves:

12 Servings

Level:

Beginner

About the Recipe

You will find delicious sleep aiding ingredients in this easy recipe: almond butter, oats, banana, walnuts and honey as a sweetener and helping hand to support your brain to produce melatonin.

Ingredients

  • 1 medium banana 

  • ¼ cup almond butter 

  • 2 tbsp honey 

  • Pinch of salt 

  • 1 ½ cups oats 

  • ¼ cup unsweetened shredded coconut, plus more for rolling 

  • ¼ cup finely chopped toasted walnuts 

Preparation

1. In a large bowl, mash the banana thoroughly and stir in almond butter, honey, and salt until combined.


2. Add the oats, coconut, and walnuts until mixed. Refrigerate the  mixture for 1-2 hours, then roll into 12 balls.  


3. Roll each bite in shredded coconut.


bottom of page