Calmina who? 

"It´s become my mission to give something back to the women in my life."

 

Kathryn Ann Perrotti-Penzl founded Calmina & Co. wanting to empower and support women throughout different phases to live fulfilled and happily through a holistic approach to health.

 

Kathryn is a certified holistic health coach (Institute for Integrative Nutrition, New York). Throughout her education she has taken a strong interest in neurodegenerative diseases (Dementia) and the prevention. It’s become her mission to spread this knowledge and support the women around her.  

 

Having gone through tough transitions in her life as a woman she has been able to get first hand experience and insight into what challenges women face throughout their female journey. 

From hormonal rollercoasters, eating disorders, challenging pregnancies to severe postpartum depression and miscarriages. Now in her early 40ties with menopause around the corner, she wants to encourage women to take care of themselves and build up what she calls a “power reserve” for the years ahead.